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health [2023/09/20 06:29] – demiurge | health [2023/10/11 05:01] (current) – demiurge | ||
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+ | ====== Health ====== | ||
* Diet | * Diet | ||
- | * Exercise & Fitness | + | * 3 Whites (Flour, Salt, Sugar) |
+ | * [[:fit|Exercise & Fitness]] | ||
* Meditation | * Meditation | ||
* Grounding | * Grounding | ||
* Sports | * Sports | ||
+ | * Chakras | ||
+ | * [[: | ||
+ | * Couch to 5k | ||
+ | * Starting Strength | ||
+ | * [[: | ||
+ | * Vagus Nerve | ||
+ | * [[: | ||
+ | * [[https:// | ||