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health [2023/09/25 20:53] demiurgehealth [2023/10/11 05:01] (current) demiurge
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   * Diet   * Diet
   * 3 Whites (Flour, Salt, Sugar)   * 3 Whites (Flour, Salt, Sugar)
-  * Exercise & Fitness+  * [[:fit|Exercise & Fitness]]
   * Meditation   * Meditation
   * Grounding   * Grounding
Line 11: Line 11:
   * Couch to 5k   * Couch to 5k
   * Starting Strength   * Starting Strength
-  * Skincare+  * [[:skincare|Skincare]] 
 +  * Vagus Nerve 
 +  * [[:consumptionhorseshoe|Consumption Horshoe]] 
 +  * [[https://www.youtube.com/@Thewizardliz|The Wizard Liz (Mental Health)]]